Posts of "Zen Harmony Diving"
Ayurveda Yoga Scuba Diving are born out of breath and movement, and essentially complementary. Both yoga and diving encourage you to enter into a meditative state of mind, bring awareness to your breath, and be completely present in the moment. Diving is a form of moving meditation, where you float weightlessly and silently, focusing only on your breath and the present moment. This allows you to relax completely and experience a powerful connection with nature at its best.
We are proud members of Pack for a Purpose, an initiative that allows travellers like you to make a lasting impact in the community at your travel destination. If you save just a few kilos of space in your suitcase and take supplies for after school program, you’ll make a priceless impact in the lives of our local children and families. Please click here to see what supplies are needed for our project.
A new path way to holistic well-being whilst discovering the exotic beauty of the underwater world. Learn and adopt effective and deep breathing, easy meditation and gentle exercise and this with healthy nutrition, confront ills of modern lifestyles